"Here's How to Have Good Dreams" is an insightful and practical guide offering parents and their children a comprehensive approach to making bedtime a happy and worry-free experience. Filled with colorful illustrations and playful storytelling, this book takes children on a magical journey, providing actionable strategies to reduce the occurrence of distressing dreams. Authored with a blend of scientific research and personal anecdotes, the book introduces fun and imaginative ways for children to feel safe and secure as they drift off to sleep. "Here's How to Have Good Dreams" is not just a book; it's an invaluable resource that turns bedtime into a delightful adventure, ensuring that every child can take control of his/her dreamscapes and wake up with a smile.