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"Hezekiah's Emotions Expedition" is an interactive workbook designed to help children master self-regulation using the P.E.A.C.E. method and many other effective techniques. Packed with engaging activities, this workbook ensures active and applicable learning about mindfulness and emotion regulation. Ideal for parents, educators, and therapists, it includes comprehensive School Counseling lesson plans with clear learning objectives, aligned with ASCA Standards and mindsets. This resource not only fosters emotional intelligence and resilience in children but also supports structured educational goals, making it a valuable tool for holistic emotional development.