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High Flying Martial Arts - Crossingham, John
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Martial arts such as karate, judo, taekwondo, and kung fu are not only popular as competitive sports but also as a means of exercise and learning self-discipline for people of all ages.

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Martial arts such as karate, judo, taekwondo, and kung fu are not only popular as competitive sports but also as a means of exercise and learning self-discipline for people of all ages.