Jake Humphrey

High Performance: The Daily Journal

365 Ways to Become Your Best

• Gebundenes Buch

Produktbeschreibung

'Jake Humphrey has a wealth of wisdom to share' Vex King, author of Good Vibes, Good Life__High performance is not an outcome. It's a journey. This guided journal will help you uncover the secrets of high performance, every day of the year. Drawing on exclusive interviews with the world's leading athletes, leaders and entrepreneurs, its 365 hands-on exercises and nuggets of wisdom will help you unlock your potential. It's a process with three elements:- Inspire. Uplifting quotes from the planet's highest-achieving people- Think. Thought-provoking prompts that invite you to reflect on your day, your work and your life- Do. Practical exercises that will help you identify your strengths and hone your skillsThe resulting book will help you achieve success on your terms - whether that's becoming a better professional, a better parent or simply a better person. High performance is already within you. This book will help you find it. __Drawing on exclusive new conversations with... Grace Beverley Rangan Chatterjee Lee Child Pippa Grange Mandy Hickson Steph Houghton Russell Kane Vex King Steve Morgan Lando Norris Adam Peaty Mary Portas Nims Purjah Mel Robbins Joe Wicks and many more...

Produktdetails

• Verlag: Cornerstone
• Seitenzahl: 304
• Erscheinungstermin: 3. November 2022
• Englisch
• Abmessung: 224mm x 145mm x 30mm
• Gewicht: 402g
• ISBN-13: 9781529902563
• ISBN-10: 1529902568
• Artikelnr.: 64631282

Autorenporträt

Jake Humphrey is one of Britain's best-respected sports presenters. Formerly lead Premier League presenter at BT Sport, Jake has covered events ranging from Formula 1 to the London Olympics and was the youngest-ever presenter of the BBC's Match of the Day. Damian Hughes is an expert on high-performing cultures. A trusted advisor to businesses and sportspeople around the world, he has been praised by the likes of Richard Branson, Muhammad Ali, Roger Bannister and Alex Ferguson.