Hiking My Feelings - Williams, Sydney
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Have you ever spoken unkindly to yourself? Do you even realize when you do? Are you ready to make changes but find yourself completely paralyzed by the choices in front of you? We live in a hyper-connected, "always on" world, and frankly? It's exhausting. Let's make time to disconnect from the distractions and reconnect with yourself. Hiking My Feelings: Stepping into the Healing Power of Nature is more than a collection of tales from the Trans-Catalina Trail - it's a guide to aid (or begin!) your healing journey, helping you do the work to step up into the best version of yourself. Over the…mehr

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Produktbeschreibung
Have you ever spoken unkindly to yourself? Do you even realize when you do? Are you ready to make changes but find yourself completely paralyzed by the choices in front of you? We live in a hyper-connected, "always on" world, and frankly? It's exhausting. Let's make time to disconnect from the distractions and reconnect with yourself. Hiking My Feelings: Stepping into the Healing Power of Nature is more than a collection of tales from the Trans-Catalina Trail - it's a guide to aid (or begin!) your healing journey, helping you do the work to step up into the best version of yourself. Over the course of our lives, not only do we pick up our own trauma, we carry things for others - their fears, their insecurities, their expectations for how we should live our lives. So many of us are wandering through life wearing an invisible backpack full of those things, and it can be heavy. The weight of the stuff we are silently carrying is killing us slowly. We as individuals and every level of our communities are affected by trauma. When we don't get help, unresolved trauma manifests as mental and physical disease. Join Sydney Williams as she unpacks her "trauma pack", sharing the story of how hiking helped her reconnect to, and heal, her mind and body - kicking her limiting beliefs and Type 2 Diabetes to the curb in the process.
Autorenporträt
Sydney has a big imagination and has been writing and performing from a young age. After going blind from Leukemia at the age of three, she found release from the medical part of her life through her music and her writing. In high school she excelled in English and history and after she left school she continued to write and to create her music. She formed her band, The Undercurrents with her best friend and drummer, Alex Nacci at the age of 22 and has been playing music with the band ever since.Her book, Princes and Kings, is her first professional novel and it is book one of the historical fiction series she is writing titled, A Rose in A Thorn Bush about the last king of Wales. She was introduced to her main character in high school and with the encouragement of her Business Abilities coach she finely decided to write his story. Splitting the story into three books. Sydney has always enjoyed reading historical fiction and has found it an interesting genre to write in. After her series is finished she plans to continue writing about different historical British characters for as long as she can. Being Welsh on her father's side and Scottish and English on her mother's Britain is a place that interests her greatly and she has enjoyed writing about one of its characters. Giving her a chance to explore her heritage in a fun and exciting way and she looks forward to sharing her passion for the genre and the history of the British Isles with the world.