There's something pure about the present moment. Unlike the past or the future, it's harder to distort with hopes or fears. I have a few "time machines" that transport me to the now: exercising, immersing myself in nature, riding my motorcycle through the mountains, being near rivers or lakes, walking, stretching, listening to music, creating art, watching the ever-changing sky, or simply enjoying my dogs as they chase each other. These activities ground me, revealing the present moment as the truest interpretation of my experience.
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