Heather Tick

Holistic Pain Relief

Dr. Tick's Breakthrough Strategies to Manage and Eliminate Pain

• Broschiertes Buch

Produktbeschreibung

"Strategies for pain relief from a doctor with twenty-five years experience in integrative and functional medicine, with an emphasis on integrative pain medicine. Includes expert information on acupuncture, medication, chiropractic techniques, nutrition, intramuscular stimulation, diet changes, and exercise"--

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Produktdetails

• Verlag: New World Library
• Seitenzahl: 312
• Erscheinungstermin: 19. November 2013
• Englisch
• Abmessung: 216mm x 141mm x 18mm
• Gewicht: 363g
• ISBN-13: 9781608682065
• ISBN-10: 1608682064
• Artikelnr.: 38420710

Autorenporträt

Heather Tick, MD, is the University of Washington’s first Gunn-Loke Endowed Professor for Integrative Pain Medicine. An integrative medical practitioner, she has directed pain clinics in the United States and Canada and is a consultant to corporations on ergonomics, health, and safety. She has also taught at numerous medical schools and is currently involved in medical research. A sought-after speaker, she lives in Seattle.

Inhaltsangabe

PART I: Breaking New Ground
Chapter 1: Pain: Nature’s Wake-Up Call
Chapter 2: The Changing Times
Chapter 3: A Visit with an Integrative Physician
PART II: Pain Solutions
Chapter 4: The Healing Diet: Lost Food Traditions
Chapter 5: Resolve Stress and Dissolve Pain: The Mind-Body Solution
Chapter 6: Healthy Habits
Chapter 7: Dietary Supplements
Chapter 8: Exercise
Chapter 9: Prescription Drugs
Chapter 10: Toxic Stew
PART III: The Next Steps
Chapter 11: Your Team
Chapter 12: The Road to Recovery
Acknowledgments
Endnotes
Glossary
Resources
Index
About the Author