Honey Sapiens

Human cognition and sugars: the ugly, the bad and the good

• Broschiertes Buch

Produktbeschreibung

A revelatory look at the extensive damage most sugars do to the human brain, from conception through to old age and focusing on developmental problems, obesity, metabolic syndrome/diabetes, and dementia. Drawing on global research often ignored in the UK and US, honey emerges as the one 'good' sugar thanks to its amazing micro-nutrient content

---

Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.

Produktdetails

• Verlag: Hammersmith Health Books
• Seitenzahl: 280
• Erscheinungstermin: 13. Juli 2023
• Englisch
• Abmessung: 214mm x 137mm x 26mm
• Gewicht: 378g
• ISBN-13: 9781781612217
• ISBN-10: 1781612218
• Artikelnr.: 63939275

Autorenporträt

Mike McInnes is a pharmacist and sports nutritionist who has worked with many athletes. After selling his award-winning pharmacy business to the UK's premier pharmacy chain, Boots, in 1997 he began researching the specifics of energy partition and selection in exercise and has continued to research the relationship between sugars and energy, especially for enhancing mental and sports performance, for over 20 years. He is the author of The Honey Diet (Hodder 2014, also translated into German) and The Hibernation Diet (2007).