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This book reveals the world of hormones and the path to full lifespan potential. This is relevant for both men and women, whether you are an athlete; looking to improve health and fitness; seeking to understand hormone disruption; or meeting the challenges of physiological changes in hormones such as perimenopause and menopause.

Produktbeschreibung
This book reveals the world of hormones and the path to full lifespan potential. This is relevant for both men and women, whether you are an athlete; looking to improve health and fitness; seeking to understand hormone disruption; or meeting the challenges of physiological changes in hormones such as perimenopause and menopause.
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Autorenporträt
Nicky Keay is a medical doctor with expertise in the field of exercise endocrinology. Graduating from Cambridge University, she is Honorary Clinical Lecturer in the Division of Medicine, University College London. Nicky's clinical and research endocrine work is particularly with exercisers, dancers and athletes, with a focus on relative energy deficiency in sport (RED-S) and with women experiencing perimenopause and menopause.