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How do you Feel? Will help you to align with your true self and connect to whole self. This powerful self-help book will help you to see, hear, and understand yourself. This book will help you be honest with yourself and be aware of yourself and help you face yourself, especially the painful parts of yourself that can keep you stuck, and struggling and need to be released and healed and changed. The book has three parts. The first part will help you to gain clarity of your inner and outer world. The second part has a unique dictionary of emotions. The third part has exercises that can help you…mehr

Produktbeschreibung
How do you Feel? Will help you to align with your true self and connect to whole self. This powerful self-help book will help you to see, hear, and understand yourself. This book will help you be honest with yourself and be aware of yourself and help you face yourself, especially the painful parts of yourself that can keep you stuck, and struggling and need to be released and healed and changed. The book has three parts. The first part will help you to gain clarity of your inner and outer world. The second part has a unique dictionary of emotions. The third part has exercises that can help you to work successfully with your mental, emotional, physical, spiritual and whole self. The words and pages in this book will act like a mirror and will help you see what you need to see so you can help yourself and empower yourself and let go of the parts that do not serve you as you move through stages and phases and changes of your life as a human being. How this book helps:Align with your truth Sit still with yourself Connect with yourself Check in on yourself. Create a sacred space. Ask yourself questions Reveal answers to self Reveal stuck emotions Become Unstuck: Work with your Mental Self: Work with Emotional Self. Work with Physical Self: Work with Spiritual Self: Work with your WholeSelf. Self Reflect and Self Help Transform change evolve: release and heal and let go. Gift:You never really know what someone is going through. show you care.
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Autorenporträt
SUKI has been exposed to many teachings, religions, spirituality, and belief systems worldwide. This position in life has given her a deep insight and a unique perspective. She has spent many years exploring emotions and feelings and thoughts and can see how many people become stuck in mind and body and get stuck in cycles and circles. She strongly believes that one of the greatest yet most challenging relationships you will ever have in life is the relationship you have with yourself. This is why it is one of her goals to help you get to know yourself on the deepest of levels so you can step into alignment with your truth and in alignment with your whole self as you navigate your life as a human being