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The story of one woman's journey in discovering a way to beat her Crohn's disease. A health enthusiast her entire life, she hoped there would be a natural cure. The author shares her experiences and struggles as she learns to overcome her disease. Here, she enlightens the reader on how she tailored a diet that helped her take the first steps on the road to recovery. She presents the reader with the tools and resources she used that began her journey towards beating Crohn's.