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Turn Over All Fears, Leave That Self-doubt Suitcase at the Door, and Get Ready for a Motivational Marathon After writing her self-help memoir How I Changed My Life in a Year, award-winning blogger and motivational author Shelley Wilson received so many letters asking how she managed to stay motivated and elicit much-needed change in her life, she knew it was time to share everything she'd learned on her journey so far. How I Motivated Myself to Succeed incorporates fifteen years of research, inspirational tools, techniques, and alternative therapies. Turning to holistic health in a bid to…mehr

Produktbeschreibung
Turn Over All Fears, Leave That Self-doubt Suitcase at the Door, and Get Ready for a Motivational Marathon After writing her self-help memoir How I Changed My Life in a Year, award-winning blogger and motivational author Shelley Wilson received so many letters asking how she managed to stay motivated and elicit much-needed change in her life, she knew it was time to share everything she'd learned on her journey so far. How I Motivated Myself to Succeed incorporates fifteen years of research, inspirational tools, techniques, and alternative therapies. Turning to holistic health in a bid to begin the healing process-physically, emotionally, and spiritually-proved to be a lifesaver for the author: "I'm not a floaty kaftan and bells-on-my-fingers kind of girl. I love pizza, duvet days, and reading young adult fiction! So, for me, it wasn't about discovering an entirely new way of life but integrating the personal development techniques I learned into my usual daily routines." Key topics include setting resolutions and goals, list writing, celebrating achievements, life planning and organization, self-care for the body, mind and spirit, freeing yourself from fear, motivational tips, and a twelve-month productivity plan to use those fifty-weeks wisely. Also included are affirmations, uplifting quotes, power words, and happy weeks challenges.
Autorenporträt
Shelley Wilson is a word nerd with a passion for storytelling and a mission to inspire and entertain. She is an English multi-genre author of YA fiction and motivational self-help titles. She lives in a leafy suburb in the West Midlands, UK with her three children and a spoilt black cat called Luna. Shelley is a solo traveller, searching for stories and inspiration in her VW campervan called Snoopy, and is obsessed with exploring castles and researching anything mythological, supernatural, or historical. When she's not writing, she enjoys eating pizza, paddleboarding, drawing, driving Snoopy, singing loudly (and badly), and rewatching old shows.