Michael Greger

How Not to Age

The Scientific Approach to Getting Healthier as You Get Older

• Broschiertes Buch

Produktbeschreibung

Put an end to premature aging and uncover the optimal diet for achieving the longest lifespan, from the bestselling author of How Not to Die and How Not to Diet.From Michael Greger, MD, founder of the hugely popular health website NutritionFacts, comes this comprehensive guide to anti-aging.Dr Greger delves into the role diet plays in the path to anti-aging and explores what kind of diet meets all the criteria to achieve ultimate longevity.

Produktdetails

• Verlag: Macmillan Publishers International
• Seitenzahl: 608
• Altersempfehlung: ab 18 Jahre
• Erscheinungstermin: 7. Dezember 2023
• Englisch
• Abmessung: 234mm x 153mm x 49mm
• Gewicht: 787g
• ISBN-13: 9781529057355
• ISBN-10: 1529057353
• Artikelnr.: 63729310

Autorenporträt

Michael Greger MD