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Combines Buddhist philosophies with straight-talking advice on how to overcome fear in order to connect with others and realize personal potential, in a guide that recommends simple meditation techniques and other principles in order to enable real-world changes. By the author of The Hard Questions.

Produktbeschreibung
Combines Buddhist philosophies with straight-talking advice on how to overcome fear in order to connect with others and realize personal potential, in a guide that recommends simple meditation techniques and other principles in order to enable real-world changes. By the author of The Hard Questions.
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Autorenporträt
Susan Piver is the New York Times bestselling author of nine books, including the award-winning "How Not to Be Afraid of Your Own Life", "The Wisdom of a Broken Heart", and "Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation". Her new book is "The Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships" (June 2018). Piver has been a practicing Buddhist since 1995 and graduated from a Buddhist seminary in 2004. She is an internationally acclaimed meditation teacher, known for her ability to translate ancient practices into modern life. Her work has been featured on the Oprah show, TODAY, CNN, and in the New York Times, Wall Street Journal, MONEY, and others. In 2011, she launched the Open Heart Project, the largest virtual mindfulness community in the world. For more information, visit susanpiver.com.