Emma Short

Broschiertes Buch

How (Not) to Do It All: Energise Your Life

Beschreibung

Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and natural environment, sleep, mindset and not taking on too much.

Autor

Dr Emma Short is a Consultant NHS doctor, specialising in histopathology. She studied pre-clinical medicine at Cambridge University and clinical medicine at Oxford University. She completed her basic surgical training in Devon, before moving to Wales for her pathology training. Emma also has a PhD from Cardiff University in cancer genetics. She also writes blogs on running.

Produktdetails

• Verlag: Parthian Books
• Seitenzahl: 220
• Erscheinungstermin: 1. Juni 2023
• Englisch
• Abmessung: 194mm x 129mm x 16mm
• Gewicht: 166g
• ISBN-13: 9781914595387
• ISBN-10: 1914595386
• Artikelnr.: 65560781