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Getting older should be something to enjoy â and it can be. This uplifting book shares the secret to ageing well in eight simple steps, to help keep you healthy and happy. Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.

Produktbeschreibung
Getting older should be something to enjoy â and it can be. This uplifting book shares the secret to ageing well in eight simple steps, to help keep you healthy and happy. Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.
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Autorenporträt
London-based Maggy PigottCBE is relishing retirement, having discovered the joys of dancing (tango and ballet), Twitter and volunteering, including being Vice Chair of Open Age. This London charity helps thousands of people over 50 lead healthy, happy and fulfilled lives. Twitter: Age Joyfully @AgeingBetter and Maggy Pigott @MaggyPigott.