This book acts as a lifeline for teachers navigating burnout, guiding them towards a happier and more sustainable experience of teaching. Written in an accessible style by Rachel Boucher, an experienced primary school teacher, her guide offers insights and actionable self-care strategies to improve teacher happiness within our schools.
This book acts as a lifeline for teachers navigating burnout, guiding them towards a happier and more sustainable experience of teaching. Written in an accessible style by Rachel Boucher, an experienced primary school teacher, her guide offers insights and actionable self-care strategies to improve teacher happiness within our schools.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Rachel Boucher is a primary school teacher with over ten years of experience working within the field. She has acted as a lead in mental health and well-being, PSHE, music and English as an additional language within various primary schools, and has delivered training to colleagues on these topics.
Inhaltsangabe
Part I: Teacher Life Lessons; Lesson 1 Acceptance; Lesson 2 Finding a purpose; Lesson 3 Prioritise; Lesson 4 Self care; Lesson 5 Managing your inner mood hoover; Lesson 6 Take a step back (gaining perspective); Lesson 7 Work smarter, not harder; Lesson 8 Don't even think about Ofsted; Lesson 9 What about supply teaching?; Lesson 10 The silent expectations; Part II: Examples and Exercises; Exercise A Wellbeing in the Workplace; Exercise B Fight the power!; Example 1 So much for loyalty; Example 2 School values; Example 3 The school bully; Exercise C Rate your workplace; Exercise D Problem solving; Example 4 The teacher's pet
Part I: Teacher Life Lessons; Lesson 1 Acceptance; Lesson 2 Finding a purpose; Lesson 3 Prioritise; Lesson 4 Self care; Lesson 5 Managing your inner mood hoover; Lesson 6 Take a step back (gaining perspective); Lesson 7 Work smarter, not harder; Lesson 8 Don't even think about Ofsted; Lesson 9 What about supply teaching?; Lesson 10 The silent expectations; Part II: Examples and Exercises; Exercise A Wellbeing in the Workplace; Exercise B Fight the power!; Example 1 So much for loyalty; Example 2 School values; Example 3 The school bully; Exercise C Rate your workplace; Exercise D Problem solving; Example 4 The teacher's pet
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