Rachel Boucher

How to be a Happy Teacher

A Practical Guide to Self-Care and Wellbeing in the Classroom and Beyond

• Broschiertes Buch

Produktbeschreibung

This book acts as a lifeline for teachers navigating burnout, guiding them towards a happier and more sustainable experience of teaching. Written in an accessible style by Rachel Boucher, an experienced primary school teacher, her guide offers insights and actionable self-care strategies to improve teacher happiness within our schools.

Produktdetails

• Verlag: Taylor & Francis Ltd
• Seitenzahl: 104
• Erscheinungstermin: 18. November 2024
• Englisch
• Abmessung: 246mm x 174mm
• ISBN-13: 9781032829012
• ISBN-10: 103282901X
• Artikelnr.: 71186495

Autorenporträt

Rachel Boucher is a primary school teacher with over ten years of experience working within the field. She has acted as a lead in Mental Health and Wellbeing, PSHE, Music and English as an additional language within various primary schools and has delivered training to colleagues on these topics.

Inhaltsangabe

Part I: Teacher Life Lessons; Lesson 1
Acceptance; Lesson 2
Finding a purpose; Lesson 3
Prioritise; Lesson 4
Self
care; Lesson 5
Managing your inner mood hoover; Lesson 6
Take a step back (gaining perspective); Lesson 7
Work smarter, not harder; Lesson 8
Don't even think about Ofsted; Lesson 9
What about supply teaching?; Lesson 10
The silent expectations; Part II: Examples and Exercises; Exercise A
Wellbeing in the Workplace; Exercise B
Fight the power!; Example 1
So much for loyalty; Example 2
School values; Example 3
The school bully; Exercise C
Rate your workplace; Exercise D
Problem
solving; Example 4
The teacher's pet