How to Be Body Confident - Roberts, Olivia
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This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident in yourself every day. By engaging with the tips and activities inside, youâ ll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness.

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Produktbeschreibung
This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident in yourself every day. By engaging with the tips and activities inside, youâ ll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness.
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Autorenporträt
Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.