How to Be Comfortable with Being Uncomfortable - Aldridge, Ben
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Join Ben Aldridge as he offers a selection of strange and wonderful challenges designed to takeyou out of your comfort zone and into the unknown. Ben shows you that learning new skills, mental and physical, will help you to cultivate a stronger, healthier, more resilient mindset to face your everyday challenges.

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Produktbeschreibung
Join Ben Aldridge as he offers a selection of strange and wonderful challenges designed to takeyou out of your comfort zone and into the unknown. Ben shows you that learning new skills, mental and physical, will help you to cultivate a stronger, healthier, more resilient mindset to face your everyday challenges.
Autorenporträt
Ben Aldridge is a writer, musician and teacher with a massive passion for philosophy, adventure and learning new things. Find out more at: @dothingsthatchallengeyou