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The reader is invited to recognize the signs of chronic stress and to take the vital steps to to address its symptoms.

Produktbeschreibung
The reader is invited to recognize the signs of chronic stress and to take the vital steps to to address its symptoms.
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Autorenporträt
Stuart Breen is chief instructor with the Irish Tai Chi Chuan Association and its two wings, Tai Chi Your Way and Health Your Way. He is a multimodality complimentary therapist. His books include How to Be Our Best Self in Times of Crisis (2020).