Stewart Breen, Tom Gunning

Broschiertes Buch

How to Be Our Best Self in Times of Chronic Stress

Beschreibung

The reader is invited to recognize the signs of chronic stress and to take the vital steps to to address its symptoms.

Autor

Stuart Breen is chief instructor with the Irish Tai Chi Chuan Association and its two wings, Tai Chi Your Way and Health Your Way. He is a multimodality complimentary therapist. His books include How to Be Our Best Self in Times of Crisis (2020).

Produktdetails

• Verlag: Veritas Company Ltd
• Seitenzahl: 64
• Erscheinungstermin: 4. November 2022
• Englisch
• Abmessung: 176mm x 128mm x 8mm
• Gewicht: 118g
• ISBN-13: 9781800970052
• ISBN-10: 1800970056
• Artikelnr.: 64269649