Gail Gazelle

How to Be Resilient

Simple Steps to Embrace a Positive Mindset and Build Inner Strength

• Broschiertes Buch

Produktbeschreibung

"Everyone relies on a certain amount of stamina and flexibility to overcome life's daily challenges. Everyday Resilience can help you face struggle and adversity with confidence by giving you practical strategies, powerful tips, and expert insights to build inner strength and develop this awesome power within you"--

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Produktdetails

• Verlag: Callisto Publishing
• Seitenzahl: 160
• Erscheinungstermin: 7. Januar 2025
• Englisch
• Abmessung: 229mm x 152mm x 10mm
• ISBN-13: 9798886081404
• Artikelnr.: 71263172

Autorenporträt

GAIL GAZELLE, MD, is a Harvard Medical School assistant professor, Master Certified Coach for physicians, and author of Mindful MD. She integrates neuroscience, mindfulness, and emotional intelligence to help people thrive in their lives and careers.