Liz Kell

Broschiertes Buch

How to Beat Worry

A Brief, Evidence-Based Self-Help Treatment

Beschreibung

The perfect resource for helping you to beat your worries, either by yourself or with the support of a health professional.

Autor

Liz Kell is a psychological wellbeing practitioner, and co-director of a low intensity CBT portfolio at the University of Exeter. She is also co-chair of the Psychological Professions Network North West. She has had extensive experience of working in primary care clinical services before moving into education.

Produktdetails

• How To Beat
• Verlag: Little, Brown Book Group
• Seitenzahl: 240
• Erscheinungstermin: 10. Juni 2025
• Englisch
• Abmessung: 178mm x 134mm x 12mm
• Gewicht: 160g
• ISBN-13: 9781472149152
• ISBN-10: 1472149157
• Artikelnr.: 70523383