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Did you know that your health concerns could be caused by improper breathing? Luckily, with this helpful book, it is easily fixed, and experienced Breathing Retrainer Sally Gething will show you how. This book can help with the following... Cold Hands and Feet; Pale Face and Skin; Difficulty in Catching Your Breath, or in Taking a Deep Breath; Asthma; Panic Attacks; Hyperventilation Attacks; Allergies, Eczema and Skin Conditions; Slack Jawline; Protruding Teeth; Elongated Face Shape; Dental Cavities; Repeated Chest and Throat Infections; Nasal Voice, Whispering Voice, and Losing One's Voice; Abnormal Breathing Patterns; Snoring; Sleep Apnoea; Lung Damage (including Emphysema, COPD, Bronchiectasis); Hypertension/High Blood Pressure; and IBS (Irritable Bowel Syndrome)