How To Choose The Best Diet - Lazarides, Linda
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Low-fat, low-carb, keto, vegan, paleo, carnivore, fasting? What works best? Naturopathic nutritionist Linda Lazarides compares them all. Author of The best-selling Waterfall Diet and seven other books on health and weight loss, Linda reveals what the research is really telling us works best, and guides us through the maze. She includes a painless and effective diet plan with simple recipes to get you started.

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Produktbeschreibung
Low-fat, low-carb, keto, vegan, paleo, carnivore, fasting? What works best? Naturopathic nutritionist Linda Lazarides compares them all. Author of The best-selling Waterfall Diet and seven other books on health and weight loss, Linda reveals what the research is really telling us works best, and guides us through the maze. She includes a painless and effective diet plan with simple recipes to get you started.
Autorenporträt
Linda Lazarides is one of Britain's most respected natural health experts, and author of eight titles on health, dieting and nutrition. In 1996 she helped the University of Westminster to set up the UK's first course in Nutritional Therapy. She is founder of the British Association for Nutritional Therapy, former nutrition editor of the International Journal of Alternative and Complementary Medicie, and for several years worked as a complementary practitioner for the British National Health Service.