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Grief is a very powerful emotion, that if not checked, can ruin a person's life. The challenging thing about losing a loved one either to death, or breakup is that you can't control it. It can happen suddenly, out of the blue, as a result of numerous circumstances. Before you can overcome grief, you must first believe that it isn't God's will for you to wallow in it. Comprehend that Jesus, the Word of God, is able to comfort and heal you regardless of what you have lost.