Megan Rossi

How to Eat More Plants

Transform Your Health with 30 Plant-Based Foods Per Week (and Why It's Easier Than You Think)

• Broschiertes Buch

Produktbeschreibung

From the award-winning gut health doctor and author of Love Your Gut comes a medically proven guide--featuring the revolutionary Plant Point plan--that makes it easy to fuel up on fiber and nutrients by eating 30 or more plant foods each week "A must-have guide to plant-based eating."--Dr. Will Bulsiewicz, NYT -bestselling author of Fiber Fueled "This is the ultimate guidebook for anyone wanting to transform their health in a practical, sustainable way without sacrificing the food they love."--Carleigh Bodrug, NYT-bestselling author of PlantYou

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Produktdetails

• Verlag: Experiment
• Seitenzahl: 320
• Erscheinungstermin: 16. August 2022
• Englisch
• Abmessung: 244mm x 187mm x 24mm
• Gewicht: 812g
• ISBN-13: 9781615198788
• ISBN-10: 1615198784
• Artikelnr.: 62191859

Autorenporträt

MEGAN ROSSI, PhD, RD, The Gut Health Doctor, is one of the most influential gut health specialists internationally. A practicing dietitian and nutritionist with an award-winning PhD in gut health, she is also a leading research fellow at King’s College London, where she is currently investigating nutrition-based therapies in gut health, including pre- and probiotics, dietary fibers, plant-based diversity, the low-FODMAP diet, and food additives. She is also the founder of The Gut Health Clinic, where she leads a team of gut-specialist dietitians who see clients all over the world. She is a Daily Mail contributing columnist, a two-time instant  Sunday Times–bestselling author, and one of Business Insider’s Top 100 Coolest People in Food & Drink. She lives in London, England.