How to Get Ready to Be a Parent-And Be The Best Mom Or Dad You Can Possibly Be - Gelb Jd, Suzanne
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Got a child on the way? Excited? Nervous? Overwhelmed… a little? Or a lot? Now's the time to get calm and prepared for the big event. This Life Guide can help. Inside this Guide, you'll find practical steps to help you prepare for the joyous (but sometimes stressful) experience of being a mom or dad. This Guide is ideal for first-time parents, and for parents who are expecting a new child and want to do things differently this time around. It can also help parents who want a quick reference guide and a refresher course. You'll learn how to: Manage your feelings and concerns, instead of…mehr

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Produktbeschreibung
Got a child on the way? Excited? Nervous? Overwhelmed… a little? Or a lot? Now's the time to get calm and prepared for the big event. This Life Guide can help. Inside this Guide, you'll find practical steps to help you prepare for the joyous (but sometimes stressful) experience of being a mom or dad. This Guide is ideal for first-time parents, and for parents who are expecting a new child and want to do things differently this time around. It can also help parents who want a quick reference guide and a refresher course. You'll learn how to: Manage your feelings and concerns, instead of bottling them up. Identify helpful (and not-so-helpful) parenting patterns already at work in you. Change unhelpful patterns now, so that you don't pass them onto your child. Uplift your self-talk. Communicate openly with your partner (if you have one) to get "on the same page" about parenting. Take practical steps to building a strong network of friends and allies, so that you're not going on this journey alone. Create a self-care plan. And more! Join the many other soon-to-be parents who have learned how to be the BEST parent they could possibly be by following the steps in How To Get Ready To Be A Parent-And Be The Best Mom Or Dad You Can Possibly Be today!
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Autorenporträt
Dr. Suzanne Gelb, Ph.D., J.D. is a psychologist, life coach, TV commentator and author. Dr. Gelb's inspiring insights on personal growth have been featured on more than 200 radio programs, 260 TV interviews, and online on TIME, Newsweek, Forbes, The Huffington Post, NBC's Today, Positively Positive, The Muse and many other places, as well. She served as a parenting expert writer for Hawaii Parent magazine for over 14 years and appeared regularly on television to share tips on a parenting segment for 6 years. As a contributing writer to the Psychology Today, on her regular column, "All Grown Up," Dr. Gelb's articles on parenting include, "10 Vital Life Lessons to Teach Your Kids Before They Turn 10," and "10 Ways to Become the Parent Your Children Really Need." Her powerful article, "7 Dangerous Lessons We Need To Stop Teaching Our Kids," was published on Mind Body Green. Dr. Gelb believes that it is never too late to become the person - and parent - you want to be. Strong. Confident. Calm. Creative. Free of the burdens that have held you back - no matter what has happened in the past. To learn more, visit DrSuzanneGelb.com.