How To Get Strong And How To Stay So - Blaikie, William
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NEW PRINT WITH PROFESSIONAL TYPE-SET IN CONTRAST TO SCANNED PRINTS OFFERED BY OTHERS How To Get Strong And How To Stay So This book is a result of an effort made by us towards making a contribution to the preservation and repair of original classic literature. In an attempt to preserve, improve and recreate the original content, we have worked towards: 1. Type-setting & Reformatting: The complete work has been re-designed via professional layout, formatting and type-setting tools to re-create the same edition with rich typography, graphics, high quality images, and table elements, giving our…mehr

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Produktbeschreibung
NEW PRINT WITH PROFESSIONAL TYPE-SET IN CONTRAST TO SCANNED PRINTS OFFERED BY OTHERS How To Get Strong And How To Stay So This book is a result of an effort made by us towards making a contribution to the preservation and repair of original classic literature. In an attempt to preserve, improve and recreate the original content, we have worked towards: 1. Type-setting & Reformatting: The complete work has been re-designed via professional layout, formatting and type-setting tools to re-create the same edition with rich typography, graphics, high quality images, and table elements, giving our readers the feel of holding a fresh and newly reprinted and/or revised edition, as opposed to other scanned & printed (Optical Character Recognition - OCR) reproductions. 2. Correction of imperfections: As the work was re-created from the scratch, therefore, it was vetted to rectify certain conventional norms with regard to typographical mistakes, hyphenations, punctuations, blurred images, missing content/pages, and/or other related subject matters, upon our consideration. Every attempt was made to rectify the imperfections related to omitted constructs in the original edition via other references. However, a few of such imperfections which could not be rectified due to intentional\unintentional omission of content in the original edition, were inherited and preserved from the original work to maintain the authenticity and construct, relevant to the work.
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Autorenporträt
William Blaikie, a notable proponent of physical health and strength training in the 19th century, is best known for his seminal work 'How to Get Strong and How to Stay So.' Blaikie's contributions to the field of physical education are distinguished by his advocacy for systematic and accessible strength training methods for individuals of all ages and his opposition to the excessively arduous practices of the professional strongmen of his time. His book, first published in 1879, serves as an early comprehensive guide to strength training, covering a variety of exercises, the importance of diet, and the philosophy behind a balanced approach to physical fitness. Blaikie's writing is characterized by a practical and educational tone, emphasizing the health benefits and personal empowerment achievable through regular exercise. Often considered ahead of his time, Blaikie's influence extends to modern exercise science and fitness training, where his principles continue to underpin the importance of physical wellness as foundational to overall quality of life. Though 'How to Get Strong and How to Stay So' is his most recognized work, Blaikie's literary contributions have provided enduring insight into the positive correlation between physical strength and both mental and moral vigor.