Windy Dryden

How to Get the Most Out of Rational Emotive Behaviour Therapy

A Client's Guide

• Gebundenes Buch

Produktbeschreibung

How to Get the Most Out of Rational-Emotive Behaviour Therapy (REBT): A Client's Guide is aimed at those who are either considering consulting or already seeing a REBT therapist.

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Produktdetails

• Verlag: Taylor & Francis Ltd
• Seitenzahl: 110
• Erscheinungstermin: 7. Juli 2025
• Englisch
• Abmessung: 198mm x 129mm
• ISBN-13: 9781032796475
• ISBN-10: 1032796472
• Artikelnr.: 72700240

Autorenporträt

Windy Dryden is in part-time clinical and consultative practice and is an international authority on rational emotive behaviour therapy (REBT). He has worked in psychotherapy for more than 45 years and is the author and editor of over 280 books.

Inhaltsangabe

Introduction 1. Decide If REBT Is for You 2. Make Practical Agreements With
Your Therapist 3. Make Therapeutic Agreements With Your Therapist 4.
Prepare for Your REBT Sessions 5. Understand the Process of Change 6.
Apply What You Learn 7. Understand and Deal With Lack of Progress 8.
Become Your Own REBT Therapist 9. When You Only Want to Commit to One
Session Appendices