Colette Heneghan, Graham Allcott

How to Have the Energy

Your nine-point plan to eating smarter, improving focus and feeding your potential

• Broschiertes Buch

Produktbeschreibung

The complete guide to eating for everyday energy.

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Produktdetails

• Verlag: Icon Books
• Seitenzahl: 272
• Erscheinungstermin: 24. Dezember 2020
• Englisch
• Abmessung: 197mm x 130mm x 29mm
• Gewicht: 242g
• ISBN-13: 9781785787003
• ISBN-10: 1785787004
• Artikelnr.: 59946828

Autorenporträt

Colette Heneghan is a Peak Performance & Nutrition Coach, with extensive experience gained working with some of the world's largest technology companies, as well as with professional sports players and teams. She has designed, managed and delivered successful, high-impact health and wellbeing programmes across the world, ensuring that people thrive, not just survive in their competitive and challenging roles and industries.