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For young athletes who want to improve their judo skills and become an advanced competitor, this exciting guide is the answer! Detailed photographs take readers through step-by-step drills on positions, punches, kicks, and blocks. Clear text outlines the rules and self-discipline of this marital art. Young athletes will be inspired by stories of current judo stars and the secrets to their success.

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For young athletes who want to improve their judo skills and become an advanced competitor, this exciting guide is the answer! Detailed photographs take readers through step-by-step drills on positions, punches, kicks, and blocks. Clear text outlines the rules and self-discipline of this marital art. Young athletes will be inspired by stories of current judo stars and the secrets to their success.
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