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This book is focused on the process to observe our mind, how to control anger, anxiety and stress, I have tried to put my years of research and hardword to small books like these which provides life changing steps and solutions to major problem faced throughout the world. This book is focused on many aspects but two major parts of this book are how to live in present moment and how to be happy within ourselves.

Produktbeschreibung
This book is focused on the process to observe our mind, how to control anger, anxiety and stress, I have tried to put my years of research and hardword to small books like these which provides life changing steps and solutions to major problem faced throughout the world. This book is focused on many aspects but two major parts of this book are how to live in present moment and how to be happy within ourselves.
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Autorenporträt
I have been in meditation world for 4 years and spreading awareness and teaching different meditation techniques for many years.

Investor and trainer in stock market for the beginners to understand the basics and key value of stock market . Teaching about stock market for 2 years .

Udemy and Skill Share instructor teaching stock market and meditation .

World wide published author and narrotor for more than 4 books