How To Live A Hundred Years - Cornaro, Lewis
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""How To Live A Hundred Years: By One Who Has Done It"" is a book written by Lewis Cornaro in 1879. The book is a guide to healthy living and longevity, based on the author's personal experience of living to the age of 100. Cornaro shares his personal journey of how he transformed his unhealthy lifestyle into a healthy one, which allowed him to live a long and fulfilling life. The book covers various topics such as diet, exercise, sleep, and mental health, providing practical advice on how to live a healthy life. Cornaro also includes anecdotes from his life, which add a personal touch to the…mehr

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""How To Live A Hundred Years: By One Who Has Done It"" is a book written by Lewis Cornaro in 1879. The book is a guide to healthy living and longevity, based on the author's personal experience of living to the age of 100. Cornaro shares his personal journey of how he transformed his unhealthy lifestyle into a healthy one, which allowed him to live a long and fulfilling life. The book covers various topics such as diet, exercise, sleep, and mental health, providing practical advice on how to live a healthy life. Cornaro also includes anecdotes from his life, which add a personal touch to the book. Overall, ""How To Live A Hundred Years"" is a valuable resource for anyone interested in living a long and healthy life.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.