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It's time to go big - this book will help you visualise your life at its most awesome and show you exactly how to get there. BIG change is possible!

Produktbeschreibung
It's time to go big - this book will help you visualise your life at its most awesome and show you exactly how to get there. BIG change is possible!
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Autorenporträt
Ben Coomber's work is driven by his conviction that personal transformation is possible - the principle which is the foundation of his work as a fitness coach, nutritionist, business consultant and motivational speaker. As a teenager, Ben took action to address his obesity, shedding 5 and a half stone and ridding himself of IBS, Asthma and Eczema. Now he works with thousands of individuals as well as major brands such as England Rugby, Virgin Sport, Sainsburys, and Talk Talk to show individuals how to take bold steps to improve their mindset, set bold targets and improve their life. He is the owner of The BTN Academy - an online nutrition education company, and the host of the Ben Coomber Radio podcast.