How to Pleasurably Stop Smoking - Andrews, Jim
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While you read, we're going to get rid of your urge to smoke. It wouldn't be hard to stop if you had no urge to smoke. You're going to get to that point by the time you finish the book. And you will learn how to maintain your disinterest in smoking. So that it's permanent. That's the program in a nutshell. This approach turns stopping smoking from a torturous ordeal into a liberating experience of self-discovery. You won't need to bravely resist doing something you desperately want to do. The amount of willpower is like what's required to resist jumping off a tall building. We'll deal with…mehr

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Produktbeschreibung
While you read, we're going to get rid of your urge to smoke. It wouldn't be hard to stop if you had no urge to smoke. You're going to get to that point by the time you finish the book. And you will learn how to maintain your disinterest in smoking. So that it's permanent. That's the program in a nutshell. This approach turns stopping smoking from a torturous ordeal into a liberating experience of self-discovery. You won't need to bravely resist doing something you desperately want to do. The amount of willpower is like what's required to resist jumping off a tall building. We'll deal with your physical addiction to nicotine. But we'll also dismantle your psychological dependence. That a book can cure you of smoking is a testament to the transformative possibilities of reading and reflection. It also highlights that addiction to smoking depends crucially on illusions that a book can effectively remove. Your perspective on smoking and stopping smoking will change dramatically.
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Autorenporträt
Jim Andrews is an Integration Architecture Specialist, a MuleSoft evangelist, and a life-long learner: He has been designing and building integration solutions for dozens of clients for over 30 years in an ever-evolving technical landscape. A student of architectural methods, he holds TOGAF 9 Level 1 & 2 certifications. As a volunteer for the MuleSoft certification team, Jim helped develop exams for MuleSoft Developer L2, Integration Associate, Integration and Platform Architecture. A member of the MuleSoft Developer Community and Houston Meetup Leader, Jim presents at Meetups, Dreamforce, and Salesforce TDX. In his spare time, he co-hosts the podcast Bits Th at Bind. Jim holds BSc degree in a Computer Information Systems from Tarleton State University.