Federica Phede Avanzi, Simone Masserini

How to Practice Gratitude

Rituals for Being Grateful Each Day (Give Thank You a Try for Mental Health and Depression)

• Broschiertes Buch

Produktbeschreibung

Discover the power of giving thanks with How to Practice Gratitude. A product of philosophy and scientific research, this book provides a step-by-step guide on how to feel happy again and find the bright side of life.

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Produktdetails

• Verlag: Mango Media
• Seitenzahl: 160
• Erscheinungstermin: 12. November 2024
• Englisch
• Abmessung: 254mm x 178mm x 11mm
• Gewicht: 390g
• ISBN-13: 9781684814084
• ISBN-10: 1684814081
• Artikelnr.: 69679695

Autorenporträt

Federica Phede Avanzi was a creative and marketing director for publishers and broadcasters for 12 years. She is currently dedicated to broadening her studies regarding the psychology of yoga, in addition to her activity as business partner in the area of sustainable economics and digital innovation.