How to Run a Marathon - Alexander, Vassos
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Ever been tempted to try a marathon? Maybe you've just started running, perhaps you're gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you're at on your journey, join marathon man Vassos Alexander as he shows us why we shouldn't be afraid of the big 26.2.

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Produktbeschreibung
Ever been tempted to try a marathon? Maybe you've just started running, perhaps you're gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you're at on your journey, join marathon man Vassos Alexander as he shows us why we shouldn't be afraid of the big 26.2.
Autorenporträt
Vassos Alexander is one of the best known sports presenters in the UK.  He's heard by millions every morning as part of the Chris Evans Breakfast Show on Virgin Radio. He's covered seven Olympic Games and commentated on everything from tennis to triathlon, diving to darts. A seasoned endurance runner with a sub-3hr marathon PB, he has completed some of the longest and most gruelling races on earth.  He's run almost 100 marathons and ultramarathons. He's also the author of two bestselling books on running, Don't Stop Me Now and Running Up That Hill. He lives in London with his wife Caroline and three children.