How to train and finish your first 10k race. - Michaelides, Andreas
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You need to know the theory behind it, the mindset. Second, you need to know the practical aspect of the theory, and last but not least, you need to know the step by step configuration your mind has to follow to achieve that task.Any lack of information in either of the above situations and your rate of success diminishes, and this applies to all the tasks that people set their minds to conquer.I am telling you all these, so you see that the information you are going to read in this book will help you train and finish your first 10km race.

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Produktbeschreibung
You need to know the theory behind it, the mindset. Second, you need to know the practical aspect of the theory, and last but not least, you need to know the step by step configuration your mind has to follow to achieve that task.Any lack of information in either of the above situations and your rate of success diminishes, and this applies to all the tasks that people set their minds to conquer.I am telling you all these, so you see that the information you are going to read in this book will help you train and finish your first 10km race.
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Autorenporträt
Andreas was born in Athens, the city that gave birth to Democracy, in Greece, the country that taught to the world how to live, think, and have fun. He grew up in the beautiful island of Cyprus. With both of his parents bibliophiles (and his father a high school teacher), Andreas grew up with a love and appreciation for literature. In addition to the books he borrowed from the school library, a stack of encyclopedias taught him about the world. A history lover from age 13, he devoured the memoirs of Winston Churchill and Charles de Gaul, and by age 17, he had read all of Julius Vern's books.