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With information to help you understand how social anxiety affects your mind and body, and practical tips â from physical, medical and therapeutic perspectives â to help you manage the condition, this book will help you understand and manage social anxiety and improve your mental health, so that you can get back to feeling like you again.

Produktbeschreibung
With information to help you understand how social anxiety affects your mind and body, and practical tips â from physical, medical and therapeutic perspectives â to help you manage the condition, this book will help you understand and manage social anxiety and improve your mental health, so that you can get back to feeling like you again.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Autorenporträt
Mita Mistry