Andere Kunden interessierten sich auch für
![Quit Smoking Boot Camp: The Fast-Track to Quitting Smoking Again for Good]( "Quit Smoking Boot Camp: The Fast-Track to Quitting Smoking Again for Good")
Quit Smoking Boot Camp: The Fast-Track to Quitting Smoking Again for Good13,99 €![The Little Book of Quitting Smoking]( "The Little Book of Quitting Smoking")
The Little Book of Quitting Smoking8,99 €![Smokefree--How to Stop Smoking in Nine Easy Steps]( "Smokefree--How to Stop Smoking in Nine Easy Steps")
Smokefree--How to Stop Smoking in Nine Easy Steps12,99 €![Never Smoke Again]( "Never Smoke Again")
Never Smoke Again13,99 €![I Finally Quit...And So Can You: How to Gain Everything by Quitting]( "I Finally Quit...And So Can You: How to Gain Everything by Quitting")
I Finally Quit...And So Can You: How to Gain Everything by Quitting16,99 €![Allen Carr's Easy Way to Stop Smoking]( "Allen Carr's Easy Way to Stop Smoking")
Allen Carr's Easy Way to Stop Smoking15,99 €![You Are Not Addicted To Cigarette Smoking You Are Starving]( "You Are Not Addicted To Cigarette Smoking You Are Starving")
You Are Not Addicted To Cigarette Smoking You Are Starving21,99 €
Unlike other books on the subject, "How to Win at Quitting Smoking" focuses on the process of change instead of a single method. Proven evidence based strategies are given in a motivating manner, often in a smoker's own words. Easy to understand analogies are used to explain some of the complicated psychological processes of change. As a former smoker, the author writes from personal experience, as well as over 20 years of clinical practice helping thousands become smoke-free.