Vincent Deary

How We Break

Navigating the Wear and Tear of Living

• Gebundenes Buch

Produktbeschreibung

"Drawing on cutting-edge science and intimate personal stories, an essential and paradigm-shifting book for readers struggling with fatigue, burnout, stress, and trauma-and for all of us who sometimes feel like we have been pushed past our breaking point"--

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Produktdetails

• Verlag: Farrar, Straus and Giroux (Byr)
• Seitenzahl: 304
• Erscheinungstermin: 21. Mai 2024
• Englisch
• Abmessung: 234mm x 158mm x 30mm
• Gewicht: 496g
• ISBN-13: 9780374172114
• ISBN-10: 0374172110
• Artikelnr.: 68668552

Autorenporträt

Vincent Deary is a practitioner health psychologist and professor of health psychology at Northumbria University, where his research focuses on the development of new psychosocial interventions for people with a variety of health issues, including cancer survivors and the elderly. A clinician in the UK's first transdiagnostic Fatigue Clinic, he works as part of a multidisciplinary team to help people for whom fatigue is a disabling symptom. He is the author of How We Are, the first book in the How to Live trilogy. He lives in Newcastle Upon Tyne in the North of England.