Human ageing is a natural process in everyone's life. With the passage of time, physical, motor and cognitive skills, among others, become a little slower, but these characteristics do not limit the individual. In the case of women, ageing causes not only a decline in the aforementioned skills, but also an unsightly aspect, as many women become depressed as they get older and isolate themselves from social interaction. Throughout the book, we will see some excerpts in which the elderly women say they feel more beautiful, attractive and sensual, changing their profile from "sad" women to women with high self-esteem, vain and positive about ageing.