Human Nutrition: Science for Healthy Living is an interesting, engaging, reliable, and evidence-based introductory textbook with a wide variety of features to promote active learning. A clinical emphasis appeals to all, but is of particular relevance to those studying nutrition, dietetics, or health science professions, including nursing. Real-life and clinical examples, statistics, and evidence from professional sources address current and controversial topics and support the key concepts of the science of nutrition. > >
Human Nutrition: Science for Healthy Living is an interesting, engaging, reliable, and evidence-based introductory textbook with a wide variety of features to promote active learning. A clinical emphasis appeals to all, but is of particular relevance to those studying nutrition, dietetics, or health science professions, including nursing. Real-life and clinical examples, statistics, and evidence from professional sources address current and controversial topics and support the key concepts of the science of nutrition. > >
Tammy J. Stephenson, PhD, received her BS in Food Science and Human Nutrition and PhD in Nutritional Sciences from the University of Kentucky. She has taught a wide variety of food, nutrition, and wellness courses, including introductory nutrition, to majors and nonmajors in the Department of Dietetics and Human Nutrition at the University of Kentucky for the past 15 years. Dr. Stephenson is an active member of the Academy of Nutrition and Dietetics, serving as Chair of the Nutrition Educators of Health Professionals practice group. She has published and presented on service learning, technology in teaching, student-centered learning, and other related topics. Dr. Stephenson has a passion for teaching engaging, interesting, and relevant nutrition courses that has been recognized through multiple teaching and mentoring awards at the university, state, and national levels. Outside of the classroom, she enjoys running, yoga, coaching youth soccer, gardening, cooking, and spending time with her family.
Inhaltsangabe
Chapter 1Introduction to Nutrition Chapter 2Evaluating Nutrition Information Chapter 3Basis of a Healthy Diet Chapter 4Human Digestion, Absorption, and Transport Chapter 5Carbohydrates: Sugars, Starches, and Fiber Chapter 6Lipids: Triglycerides, Phospholipids, and Sterols Chapter 7Proteins: Amino Acids Chapter 8Metabolism: Energy from Food Chapter 9Introduction to Vitamins: Fat- Soluble Vitamins Chapter 10Water-Soluble Vitamins Chapter 11Water and the Major Minerals Chapter 12Trace Minerals Chapter 13Energy Balance, Obesity, and Weight Management Chapter 14Eating Disorders and Disordered Eating Chapter 15Nutrition for Fitness and Sport Chapter 16Nutrition for Pregnancy and Lactation Chapter 17Nutrition for Infants, Children, and Adolescents Chapter 18Nutrition for Older Adults Chapter 19Food and Water Safety Chapter 20Global Nutrition
Chapter 1Introduction to Nutrition Chapter 2Evaluating Nutrition Information Chapter 3Basis of a Healthy Diet Chapter 4Human Digestion, Absorption, and Transport Chapter 5Carbohydrates: Sugars, Starches, and Fiber Chapter 6Lipids: Triglycerides, Phospholipids, and Sterols Chapter 7Proteins: Amino Acids Chapter 8Metabolism: Energy from Food Chapter 9Introduction to Vitamins: Fat- Soluble Vitamins Chapter 10Water-Soluble Vitamins Chapter 11Water and the Major Minerals Chapter 12Trace Minerals Chapter 13Energy Balance, Obesity, and Weight Management Chapter 14Eating Disorders and Disordered Eating Chapter 15Nutrition for Fitness and Sport Chapter 16Nutrition for Pregnancy and Lactation Chapter 17Nutrition for Infants, Children, and Adolescents Chapter 18Nutrition for Older Adults Chapter 19Food and Water Safety Chapter 20Global Nutrition
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