Human Wellness - Singh, Agyajit; Kaur, Ramneet
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Embark on a journey to master the art of balance and achievement with Human Wellness: Transforming Lives Through Behavioral Skills Mastery. Authored by seasoned experts Dr. Agyajit Singh and Dr. Ramneet Kaur, this book is a life toolkit tailored for a diverse audience - students sharpening their academic prowess, athletes seeking a competitive edge, professionals aiming for the corporate ladder, and homemakers balancing the complexities of life. - This guide provides you with essential skills to: - Set and Fulfill Goals: Establish and attain your personal and professional milestones. - Boost…mehr

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Embark on a journey to master the art of balance and achievement with Human Wellness: Transforming Lives Through Behavioral Skills Mastery. Authored by seasoned experts Dr. Agyajit Singh and Dr. Ramneet Kaur, this book is a life toolkit tailored for a diverse audience - students sharpening their academic prowess, athletes seeking a competitive edge, professionals aiming for the corporate ladder, and homemakers balancing the complexities of life. - This guide provides you with essential skills to: - Set and Fulfill Goals: Establish and attain your personal and professional milestones. - Boost Confidence: Strengthen your belief in your abilities and make your mark. - Fuel Motivation: Maintain high performance even under pressure. - Manage Stress: Navigate life's challenges with resilience and poise. - Communicate Effectively: Build meaningful relationships through impactful dialogue. Master Time: Optimize your schedule for efficiency and success. Human Wellness is not just about adapting to life; it's about thriving in every role you play. Whether refining mental strategies, seeking peak performance in sports, or aspiring for business excellence, this book is your comprehensive resource for a transformative experience. Unleash your potential, harness your strengths, and achieve wellness that transcends beyond the ordinary. Human Wellness: Transforming Lives Through Behavioral Skills Mastery is your call to action for a more prosperous, empowered life.
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