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Hygge and Lagom, Your Personal Prescription for Happiness and Balance in an Unhappy and Out of Control World If you are feeling as though you've lost your way recently, you're not alone. Many of us feel disconnected from the world we live in. It's no wonder, given just how fast the world moves these days. Technology brings so many benefits, but it comes at a steep cost. Our happiness. Many of us are left feeling alone, disillusioned, and unhappy. These feelings make us withdraw from family, friends, and even the society to which we belong. Join the Happiest People on Earth... Hygge and Lagom…mehr

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Produktbeschreibung
Hygge and Lagom, Your Personal Prescription for Happiness and Balance in an Unhappy and Out of Control World If you are feeling as though you've lost your way recently, you're not alone. Many of us feel disconnected from the world we live in. It's no wonder, given just how fast the world moves these days. Technology brings so many benefits, but it comes at a steep cost. Our happiness. Many of us are left feeling alone, disillusioned, and unhappy. These feelings make us withdraw from family, friends, and even the society to which we belong. Join the Happiest People on Earth... Hygge and Lagom are two Scandinavian principles that are catching on in the rest of the world. For a long time, these countries have topped the charts in the world's "happiness index." What makes them so different and what are these two special principles? This Book is actually TWO books in One. You get a full discussion on both including 21-day challenges to help you adopt these principles. Either book stands their own, but the real synergy takes place when you embrace both. This will give you a feeling of lasting happiness and contentment. One that you can practice for a lifetime and join those Scandinavians as some of the happiest and most fulfilled people on the planet. You'll Learn How practicing Hygge and Logam can give you practical advice on how to: * furnish your home so you are left feeling tranquil and peaceful. Turning your home into a place of refuge from the modern world. * embrace nature to feel a connection to the natural world. * Improve your attitude about work and end work-place frustration. * get that feeling of work-life balance that so many of us lack. * Practice the "Do's and Don'ts" that are the keys to successful relationships. * survive the holidays that so many of us find stressful and overwhelming. * integrate nature's seasons into your own life and mirror them to feel centered and balanced.
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Autorenporträt
Maya Thoresen is a Scandinavian lifestyle coach. She immigrated to the United States when she was twenty and was stunned by the hectic way of life that many Americans practiced, as well as the high rates of suicide, depression, heart disease, and other stress-related illnesses. She now works as a writer and mentor, helping people make their lives both simpler and richer at the same time. She has written books on Hygge and Lagom to reach people who are caught up in the hustle of commercialized life and who have forgotten to enjoy the simpler moments.