Hygge, New and Expanded - Telford, Olivia
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Are you tired of evaluating your life and concluding that things aren't working out as you'd hoped? Every year, you plan to spend more time with friends and family, improve your spiritual health, or start working on your hobbies again. But because society has conditioned us to believe that the more we have, the happier we will be, we end up on the hamster wheel of life chasing the superficial-and feeling empty in the process. So what is the secret to true and everlasting happiness? Does it even exist, or are we chasing a pipe dream, doomed to sadness, disappointment, and failure? Although the…mehr

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Produktbeschreibung
Are you tired of evaluating your life and concluding that things aren't working out as you'd hoped? Every year, you plan to spend more time with friends and family, improve your spiritual health, or start working on your hobbies again. But because society has conditioned us to believe that the more we have, the happier we will be, we end up on the hamster wheel of life chasing the superficial-and feeling empty in the process. So what is the secret to true and everlasting happiness? Does it even exist, or are we chasing a pipe dream, doomed to sadness, disappointment, and failure? Although the media keeps pushing the ideology that we can buy happiness, statistics prove that this is not the case. Studies suggest that CEOs suffer from depression at a significantly higher rate than the general public. Additionally, rich kids are more anxious and depressed than children from middle- and lower-income households. Why? Because success doesn't guarantee happiness-finding joy in life's simple pleasures does. In Hygge, New and Expanded, you will learn all about the interesting concept of hygge, as well as the following:How to establish a morning and evening routine to help maximize your days Steps to spend more time looking after yourself Tools to assist your children in becoming more balanced Strategies to turn your home into a hygge haven Tips on the healthiest foods to keep you energized and focused Fun and exciting activities to do during the spring, summer, fall, and winter months Yoga exercises to help keep you grounded Despite how overwhelmed and dissatisfied with life you might feel at the moment, all is not lost. The human body was not designed to keep ripping and running. The cozy hygge lifestyle is your birthright, and you can claim it right now if you truly desire it. Discover the secrets to living a rich and inspired life abounding with miracles and moments that will bless your soul and rejuvenate your spirit. Enjoy Hygge Today.
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Autorenporträt
Olivia is a big believer in gratitude and appreciating the simple things in life. She believes that more does not mean happier and that it is about setting yourself free from the all-consuming passion for possessing.She's made it her mission to share her lifelong experiences and comprehensive research on the many benefits decluttering, mindfulness, and cbt have to offer.Olivia loves to hear from her readers.Feel free to email her at ortelford@gmail.com