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You are about to read a powerful set of strategies that model excellence going back thousands of years into the past to find the most effective ways to help people create lasting change As you go through the strategies and methods in this book, first apply the principles to your own life. You will experience rapid transformation in your outlook, aptitude, and your ability to influence and connect with others As you share these ideas with clients whom you work with, you become a more effective NLP practitioner and expert-level life coach Here Is a Preview of What you'll learn...How Can NLP Help You Communicate With Yourself and Live a Good Life Improve the Way you Talk to Yourself and Believe in Yourself Practice Positive Affirmations Practicing Self-Hypnosis to Effectively Communicate to Yourself More NLP Techniques to Reframe Negative Beliefs Much, much More! The process that I cover inside this book is quick and easy. It's been designed so that anyone who follows the steps can move from not even knowing that self-hypnosis exists, to being able to do it in less than an hour These deep states of hypnosis typically require a skilled hypnotist to guide you to them. Most people never get there from a recording by itself