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Mental health is such a huge issue in today's society. No matter what has contributed to the way you feel, whether it is from your childhood, trauma as an adult, from the workplace, being in a volatile relationship or any other situation, your feelings are valid. They are real to you and that is what matters. The poems in this book reflect part of my story. I used the words in my head to create an overflow valve for all the chaos. Maybe by reading these words you will be able to find a way to create your own overflow valve and ease the stress in your mind, even just a little bit. You are a…mehr

Produktbeschreibung
Mental health is such a huge issue in today's society. No matter what has contributed to the way you feel, whether it is from your childhood, trauma as an adult, from the workplace, being in a volatile relationship or any other situation, your feelings are valid. They are real to you and that is what matters. The poems in this book reflect part of my story. I used the words in my head to create an overflow valve for all the chaos. Maybe by reading these words you will be able to find a way to create your own overflow valve and ease the stress in your mind, even just a little bit. You are a beautiful individual in this world. You are not alone in your pain. You are perfectly imperfect.
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Autorenporträt
Mandy Marlborough, author of the collection of poetry "I am Enough", currently resides in Darwin, Australia. She is passionate about helping people who struggle with their mental health find balance in the world they live in. She has a lifetime of lived experience to draw from having lived with mental illness since she was a child.