I AM - Reicherter, Francesca
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Discover the power of self-advocacy in this comprehensive workbook designed to help you learn how to advocate for yourself and your mental well-being. Throughout this workbook, you'll learn how to establish who you are, understand how you're feeling, and identify what type of support you need. With step-by-step guidance, you'll gain the tools needed to identify the support you need and develop the language to ask for it! Whether you're seeking to improve your mental well-being, ready to reach out for support, or want to learn more about yourself, this workbook is meant for YOU. This workbook…mehr

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Produktbeschreibung
Discover the power of self-advocacy in this comprehensive workbook designed to help you learn how to advocate for yourself and your mental well-being. Throughout this workbook, you'll learn how to establish who you are, understand how you're feeling, and identify what type of support you need. With step-by-step guidance, you'll gain the tools needed to identify the support you need and develop the language to ask for it! Whether you're seeking to improve your mental well-being, ready to reach out for support, or want to learn more about yourself, this workbook is meant for YOU. This workbook was not created by a licensed mental health professional and is not intended to replace therapy, counseling, or any other mental health services.
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