Nicola Davies

Broschiertes Buch

I Can Beat Anorexia!

Finding the Motivation, Confidence and Skills to Recover and Avoid Relapse

Beschreibung

Overcome anorexia for good by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities in these pages encourage you to engage a positive mindset in order to achieve long-term wellbeing.

Autor

Dr Nicola Davies is a health psychologist, counsellor, and writer specialising in raising awareness about health and well-being. She is a member of the British Psychological Society and the British Association for Counselling and Psychotherapy.

Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 160
• Erscheinungstermin: 18. Mai 2017
• Englisch
• Abmessung: 244mm x 168mm x 18mm
• Gewicht: 296g
• ISBN-13: 9781785921872
• ISBN-10: 1785921878
• Artikelnr.: 47362745